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Food database and calorie counter Source: USDA

Chocolate Milk (Reduced Fat with Added Calcium)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 43
Calories 195
 
% Daily Values*
Total Fat 4.75g 7%
  Saturated Fat 2.942g 15%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 1.138g  
Cholesterol 20mg 7%
Sodium 165mg 7%
Potassium 308mg  
Total Carbohydrate 30.32g 10%
  Dietary Fiber 1.8g 7%
  Sugars 23.88g  
Protein 7.48g  
 
Vitamin A 11% Vitamin C 0%
Calcium 48% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
Carbohydrates, 30.32g (62%) Fat, 4.75g (22%) Protein, 7.48g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
4.75g
Carbs
30.32g
Protein
7.48g
There are 195 calories in 1 cup of Chocolate Milk (Reduced Fat with Added Calcium).
Calorie breakdown: 22% fat, 62% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 quart 780

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Skim Chocolate Milk
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results
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Recently Eaten By:

agent7even
on 15 July 2014
sjkearns
on 11 June 2014
Rdmeeker
on 24 March 2014
brendan@workmail.co.za
on 18 September 2013

Recently Eaten With:

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