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Calories in Chocolate Milk

The favorite choice for the term "Chocolate Milk" is 1 cup of Chocolate Milk (Lowfat) which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Chocolate Milk is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Chocolate Milk

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Low Fat Chocolate Milk 2.50 26.10 8.10 158
Reduced Fat Chocolate Milk 4.75 30.32 7.48 190
Whole Milk Chocolate Milk 8.48 25.85 7.92 208

Other Common Types of Chocolate Milk

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Reduced Fat Chocolate Milk with Added Calcium 4.75 30.32 7.48 195
Skim Chocolate Milk 0.70 27.22 8.55 140
Thick Chocolate Milk Shake 6.13 48.05 6.93 270
Chocolate Milk Shake with Skim Milk 1.05 28.45 5.21 132
Fat Free Frozen Chocolate Milk Dessert 1.37 51.65 5.89 229

Foods related to Chocolate Milk:

Hot Chocolate Malt Drinks Milk Shakes Cocoa

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 22
Calories 158
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.54g 8%
  Polyunsaturated Fat 0.088g  
  Monounsaturated Fat 0.75g  
Cholesterol 8mg 3%
Sodium 152mg 6%
Potassium 425mg  
Total Carbohydrate 26.1g 9%
  Dietary Fiber 1.2g 5%
  Sugars 24.85g  
Protein 8.1g  
Vitamin A 10% Vitamin C 4%
Calcium 29% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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