Food database and calorie counter Source: Generic

2% Reduced Fat Chocolate Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 43
Calories 190
 
% Daily Values*
Total Fat 4.75g 7%
  Saturated Fat 2.942g 15%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 1.138g  
Cholesterol 20mg 7%
Sodium 165mg 7%
Potassium 422mg  
Total Carbohydrate 30.32g 10%
  Dietary Fiber 1.8g 7%
  Sugars 23.88g  
Protein 7.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Autocrat coffee lowfat milk; Nescafe Mocha cooler; 2% fat milk
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
Carbohydrates, 30.32g (63%) Fat, 4.75g (22%) Protein, 7.48g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
4.75g
Carbs
30.32g
Protein
7.48g
There are 190 calories in 1 cup of 2% Reduced Fat Chocolate Milk.
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 76
100 ml 80
1 cup 190
1 school milk carton (1/2 pint) 190

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

250 g Chocolate milk (reduced fat)
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Recently Eaten By:

No92
on 21 August 2014
sarajayne
on 20 August 2014
jswst29
on 21 August 2014
buck turgetson
on 19 August 2014

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