Food database and calorie counter Source: Generic

2% Reduced Fat Chocolate Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 43
Calories 190
% Daily Values*
Total Fat 4.75g 7%
  Saturated Fat 2.942g 15%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 1.138g  
Cholesterol 20mg 7%
Sodium 165mg 7%
Potassium 422mg  
Total Carbohydrate 30.32g 10%
  Dietary Fiber 1.8g 7%
  Sugars 23.88g  
Protein 7.48g  
Vitamin A 11% Vitamin C 0%
Calcium 27% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Autocrat coffee lowfat milk; Nescafe Mocha cooler; 2% fat milk
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in 1 cup of 2% Reduced Fat Chocolate Milk.
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 76
100 ml 80
1 cup 190
1 school milk carton (1/2 pint) 190

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

250 g Chocolate milk (reduced fat)
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Recently Eaten By:

kathleen mcneil
on 06 October 2015
on 02 October 2015
on 28 September 2015
on 29 September 2015

Recently Eaten With:

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