Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/4 cups (8 fl oz) |
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
10.34g
13%
Saturated Fat
4.288g
21%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
4.26g
Cholesterol
168mg
56%
Sodium
1259mg
55%
Total Carbohydrate
27.42g
10%
Dietary Fiber
-
Sugars
-
Protein
30.77g
Vitamin D
-
Calcium
85mg
7%
Iron
6.48mg
36%
Potassium
863mg
18%
Vitamin A
104mcg
12%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (29%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
319
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Fat
10.34g
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Carbs
27.42g
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Protein
30.77g
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There are 319 calories in 1 1/4 cups of Chili Con Carne. |
Calorie breakdown: 29% fat, 34% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Chili:
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