Food database and calorie counter Source: USDA

1 cup (8 fl oz)

Chili Con Carne

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 74
Calories 256
% Daily Values*
Total Fat 8.27g 13%
  Saturated Fat 3.431g 17%
  Polyunsaturated Fat 0.529g  
  Monounsaturated Fat 3.408g  
Cholesterol 134mg 45%
Sodium 1007mg 42%
Potassium 691mg  
Total Carbohydrate 21.94g 7%
  Dietary Fiber -
  Sugars -  
Protein 24.62g  
Vitamin A 33% Vitamin C 2%
Calcium 7% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (29%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in 1 cup of Chili Con Carne.
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup (8 fl oz) 256

Related Types of Chili:

Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

You searched for "Chili Con Carne". Did you mean:
Chili Con Carne with Beans Entree (Canned)
Chili Con Carne
Jenny Craig Chili Con Carne
Nalley Hot Chili Con Carne with Beans
Nalley Original Chili Con Carne with Beans
  view more results
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Recently Eaten By:

Mairead R
on 12 October 2015
on 08 October 2015
on 01 October 2015
Gary Stewart
on 27 September 2015

Recently Eaten With:

FatSecret members have recently eaten Chili Con Carne with these foods:
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Milestone's Jasmine Rice
Fruit Smoothie (made with Fruit or Fruit Juice only)
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