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1 container (cooked, yield from 388g raw liver)

Chicken Liver (Pan-Fried, Cooked)

Nutrition Facts
Serving Size 1 container (cooked, yield from 388g raw liver)
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
15.62g
20%
Saturated Fat
4.94g
25%
Trans Fat
0.238g
Polyunsaturated Fat
3.074g
Monounsaturated Fat
3.37g
Cholesterol
1371mg
457%
Sodium
224mg
10%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.65g
Vitamin D
-
Calcium
24mg
2%
Iron
31.3mg
174%
Potassium
765mg
16%
Vitamin A
10439mcg
1160%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (35%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
418
Fat
15.62g
Carbs
2.7g
Protein
62.65g
There are 418 calories in 1 container of Chicken Liver (Pan-Fried, Cooked).
Calorie breakdown: 35% fat, 3% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 172
1 container (cooked, yield from 388g raw liver) 418
1 lb 780

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Liver
Fried Chicken Liver
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Veal Liver (Cooked, Pan-Fried)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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