Food database and calorie counter Source: USDA

Chicken Liver

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 37
Calories 99
% Daily Values*
Total Fat 4.11g 6%
  Saturated Fat 1.329g 7%
  Polyunsaturated Fat 0.697g  
  Monounsaturated Fat 1.062g  
Cholesterol 293mg 98%
Sodium 60mg 2%
Potassium 196mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.39g  
Vitamin A 188% Vitamin C 25%
Calcium 1% Iron 42%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
Fat, 4.11g (38%) Protein, 14.39g (62%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 99 calories in 3 ounces of Chicken Liver.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 lb 526

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Liver (Pan-Fried, Cooked)
Chicken Liver Pate (Canned)
Braised Chicken Liver
Fried Chicken Liver
Chicken Express Fried Chicken Liver
  view more results
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Recently Eaten By:

on 18 December 2014
on 19 December 2014
on 15 December 2014
Trimo WIjaya Kusuma
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Liver with these foods:
Instant Oatmeal
Blue or Roquefort Cheese
Roasted Broiled or Baked Chicken Thigh
Cooked Green Peas (Canned)
White Rice

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