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Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 44
Calories 111
 
% Daily Values*
Total Fat 4.84g 7%
  Saturated Fat 1.32g 7%
  Polyunsaturated Fat 1.128g  
  Monounsaturated Fat 1.758g  
Cholesterol 53mg 18%
Sodium 47mg 2%
Potassium 114mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.76g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
Fat, 4.84g (39%) Protein, 15.76g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
4.84g
Carbs
0g
Protein
15.76g
There are 111 calories in 1 unit of Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 unit (yield from 1 lb ready-to-cook chicken) 111
100 g 185
1 leg, bone and skin removed 187
1 cup chopped or diced 296
1 lb 839

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Leg Meat (Broilers or Fryers, Fried, Cooked)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

bakin8dys
on 20 July 2014
Anesa17
on 16 July 2014
Woman Alive
on 13 June 2014
Alexus Faith
on 11 June 2014

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