| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of chopped or diced
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| Amount Per Serving |
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Calories from Fat 116
Calories 296
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| % Daily Values* |
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Total Fat
12.9g
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20% |
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Saturated Fat
3.52g
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18% |
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Polyunsaturated Fat
3.008g
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Monounsaturated Fat
4.688g
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Cholesterol
142mg
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47% |
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Sodium
125mg
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5% |
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Potassium
304mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
42.02g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
12.9g
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Carbs
0g
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Protein
42.02g
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| There are 296 calories in 1 cup of chopped or diced Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
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Chicken Leg Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
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on 22 May 2013
