Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 39
Calories 136
 
% Daily Values*
Total Fat 4.32g 7%
  Saturated Fat 1.111g 6%
  Polyunsaturated Fat 1.077g  
  Monounsaturated Fat 1.338g  
Cholesterol 91mg 30%
Sodium 98mg 4%
Potassium 260mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.83g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
Fat, 4.32g (29%) Protein, 22.83g (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
136
Fat
4.32g
Carbs
0g
Protein
22.83g
There are 136 calories in 4 ounces of Chicken Leg Meat (Broilers or Fryers).
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken) 94
100 g 120
1 leg, bone and skin removed 156
1 lb 544

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat (Broilers or Fryers, Fried, Cooked)
Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

keillor
on 10 October 2014
Sttk13
on 12 October 2014
Primalkid
on 08 October 2014
dennisdbrb
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Leg Meat (Broilers or Fryers) with these foods:
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Milk
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