| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/2 2 oz servings |
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
10.71g
14%
Saturated Fat
3.472g
17%
Trans Fat
-
Polyunsaturated Fat
2.038g
Monounsaturated Fat
3.942g
Cholesterol
55mg
18%
Sodium
1236mg
54%
Total Carbohydrate
2.51g
1%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
20.43g
Vitamin D
-
Calcium
8mg
1%
Iron
0.45mg
2%
Potassium
454mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (51%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
188
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Fat
10.71g
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Carbs
2.51g
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Protein
20.43g
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| There are 188 calories in 2 1/2 2 ounces servings of Chicken Breast Roll (Oven Roasted). |
| Calorie breakdown: 51% fat, 5% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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