Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
16.18g
21%
Saturated Fat
4.534g
23%
Trans Fat
-
Polyunsaturated Fat
3.444g
Monounsaturated Fat
6.322g
Cholesterol
164mg
55%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.71g
Vitamin D
-
Calcium
28mg
2%
Iron
2.01mg
11%
Potassium
388mg
8%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
401
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Fat
16.18g
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Carbs
0g
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Protein
59.71g
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There are 401 calories in 218 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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