| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 breast, bone removed |
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
2.288g
11%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
3.19g
Cholesterol
82mg
28%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.13g
Vitamin D
-
Calcium
14mg
1%
Iron
1.01mg
6%
Potassium
196mg
4%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
8.16g
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Carbs
0g
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Protein
30.13g
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| There are 202 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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