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Nutrition Facts
Serving Size 188 g
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
3.91g
20%
Trans Fat
-
Polyunsaturated Fat
2.97g
Monounsaturated Fat
5.452g
Cholesterol
141mg
47%
Sodium
117mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.49g
Vitamin D
-
Calcium
24mg
2%
Iron
1.73mg
10%
Potassium
335mg
7%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
13.95g
Carbs
0g
Protein
51.49g
There are 346 calories in 188 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258
1 lb 835

Related Types of Chicken Breast:

Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
  view more results
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