Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 188 g
 
Amount Per Serving
Calories from Fat 126
Calories 346
 
% Daily Values*
Total Fat 13.95g 21%
  Saturated Fat 3.91g 20%
  Polyunsaturated Fat 2.97g  
  Monounsaturated Fat 5.452g  
Cholesterol 141mg 47%
Sodium 117mg 5%
Potassium 335mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 51.49g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 13.95g (36%) Protein, 51.49g (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
13.95g
Carbs
0g
Protein
51.49g
There are 346 calories in 188 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 unit (yield from 1 lb ready-to-cook chicken) 121
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258
1 lb 835

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

annwfncamposano
on 15 September 2014
Shunculitzah
on 04 September 2014
PinkLady77
on 02 September 2014
Maka F Mapfumo
on 31 July 2014

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