Register  |  Sign In
Food database and calorie counter Source: USDA

Cheese Crackers (Low Sodium)

Nutrition Facts
Serving Size 1 cracker (1" square)
 
Amount Per Serving
Calories from Fat 2
Calories 5
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.096g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.119g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 1mg  
Total Carbohydrate 0.58g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
Carbohydrates, 0.58g (46%) Fat, 0.25g (45%) Protein, 0.1g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.25g
Carbs
0.58g
Protein
0.1g
There are 5 calories in 1 Cheese Cracker (Low Sodium).
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 cracker (1" square) 5
1/2 oz 71
1 cup Cheez-its 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Parmesan Cheese (Low Sodium)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Crackers (Low Salt)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jpaletta
on 05 June 2014
LHH
on 06 November 2013
6278
on 06 August 2013
sypherbigbot
on 08 March 2013

Recently Eaten With:

FatSecret members have recently eaten Cheese Crackers (Low Sodium) with these foods:
Dry Roasted Pistachio Nuts (Without Salt Added)
Cheddar Cheese
Brie Cheese
American Cheese
Pepperoni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.