| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
12.39g
62%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
5.782g
Cholesterol
74mg
25%
Sodium
2222mg
97%
Total Carbohydrate
14.84g
5%
Dietary Fiber
0g
0%
Sugars
11.23g
Protein
24.64g
Vitamin D
-
Calcium
741mg
57%
Iron
0.28mg
2%
Potassium
462mg
10%
Vitamin A
356mcg
40%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
19.74g
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Carbs
14.84g
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Protein
24.64g
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| There are 336 calories in 140 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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