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Nutrition Facts
Serving Size 280 g
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
23.02g
8%
Dietary Fiber
8.4g
30%
Sugars
9.66g
Protein
2.13g
Vitamin D
-
Calcium
84mg
6%
Iron
0.95mg
5%
Potassium
658mg
14%
Vitamin A
2408mcg
268%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
0.5g
Carbs
23.02g
Protein
2.13g
There are 98 calories in 280 grams of Carrots (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 carrot 16
1/2 cup slices 27
100 g 35

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Carrots (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
  view more results
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