| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 pancakes (6" dia) |
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
21.25g
27%
Saturated Fat
4.588g
23%
Trans Fat
-
Polyunsaturated Fat
9.614g
Monounsaturated Fat
5.35g
Cholesterol
129mg
43%
Sodium
952mg
41%
Total Carbohydrate
66.99g
24%
Dietary Fiber
-
Sugars
-
Protein
14.09g
Vitamin D
-
Calcium
476mg
37%
Iron
3.97mg
22%
Potassium
319mg
7%
Vitamin A
116mcg
13%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:08 AM
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26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
513
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Fat
21.25g
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Carbs
66.99g
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Protein
14.09g
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| There are 513 calories in 3 Blueberry Pancakes. |
| Calorie breakdown: 37% fat, 52% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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