Food database and calorie counter Source: USDA

1 pancake (6" dia)

Blueberry Pancakes

Nutrition Facts
Serving Size 1 pancake (6" dia)
 
Amount Per Serving
Calories from Fat 64
Calories 171
 
% Daily Values*
Total Fat 7.08g 11%
  Saturated Fat 1.529g 8%
  Polyunsaturated Fat 3.205g  
  Monounsaturated Fat 1.783g  
Cholesterol 43mg 14%
Sodium 317mg 13%
Potassium 106mg  
Total Carbohydrate 22.33g 7%
  Dietary Fiber -
  Sugars -  
Protein 4.7g  
 
Vitamin A 3% Vitamin C 3%
Calcium 16% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
Carbohydrates, 22.33g (52%) Fat, 7.08g (37%) Protein, 4.7g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
171
Fat
7.08g
Carbs
22.33g
Protein
4.7g
There are 171 calories in 1 6" Blueberry Pancake.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 pancake (4" dia) 84
1 pancake (6" dia) 171
100 g 222

Related Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Great Value Blueberry Complete Pancake & Waffle Mix
Pillsbury Mini Pancakes - Blueberry
Health Wise Blueberry Pancake Mix
Simply Nature Gluten Free Blueberry Pancakes
Perkins Restaurant Blueberry Banana Pancake Platter
  view more results
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Recently Eaten By:

rnels6506
on 20 August 2014
Lhill928
on 16 August 2014
Jbendi
on 18 August 2014
smores4health
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Blueberry Pancakes with these foods:
Great Value Blueberries & Cream Instant Oatmeal
2% Fat Milk
Hormel Black Label Bacon Thick Slices
Butter
Imperial 39% Vegetable Oil Spread


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