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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 83
Calories 222
 
% Daily Values*
Total Fat 9.2g 14%
  Saturated Fat 1.986g 10%
  Polyunsaturated Fat 4.162g  
  Monounsaturated Fat 2.316g  
Cholesterol 56mg 19%
Sodium 412mg 17%
Potassium 138mg  
Total Carbohydrate 29g 10%
  Dietary Fiber -
  Sugars -  
Protein 6.1g  
 
Vitamin A 4% Vitamin C 4%
Calcium 21% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
Carbohydrates, 29g (52%) Fat, 9.2g (37%) Protein, 6.1g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
222
Fat
9.2g
Carbs
29g
Protein
6.1g
There are 222 calories in 100 grams of Blueberry Pancakes.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 pancake (4" dia) 84
1 pancake (6" dia) 171
100 g 222

Related Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Great Value Blueberry Complete Pancake & Waffle Mix
Pillsbury Mini Pancakes - Blueberry
Health Wise Blueberry Pancake Mix
Simply Nature Gluten Free Blueberry Pancakes
Perkins Restaurant Blueberry Banana Pancake Platter
  view more results
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Recently Eaten By:

lagasj99
on 29 July 2014
darichter
on 27 July 2014
wholefoodnut
on 26 July 2014
2bill
on 26 July 2014

Recently Eaten With:

FatSecret members have recently eaten Blueberry Pancakes with these foods:
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