| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 pancakes (4" dia) |
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
13.98g
18%
Saturated Fat
3.019g
15%
Trans Fat
-
Polyunsaturated Fat
6.326g
Monounsaturated Fat
3.52g
Cholesterol
85mg
28%
Sodium
626mg
27%
Total Carbohydrate
44.08g
16%
Dietary Fiber
-
Sugars
-
Protein
9.27g
Vitamin D
-
Calcium
313mg
24%
Iron
2.61mg
15%
Potassium
210mg
4%
Vitamin A
76mcg
8%
Vitamin C
3.3mg
4%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
13.98g
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Carbs
44.08g
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Protein
9.27g
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| There are 337 calories in 4 Blueberry Pancakes. |
| Calorie breakdown: 37% fat, 52% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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