| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
23.24g
30%
Saturated Fat
9.376g
47%
Trans Fat
-
Polyunsaturated Fat
0.884g
Monounsaturated Fat
9.95g
Cholesterol
86mg
29%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.92g
Vitamin D
-
Calcium
36mg
3%
Iron
2.2mg
12%
Potassium
470mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
23.24g
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Carbs
0g
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Protein
30.92g
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| There are 342 calories in 150 grams of Beef Top Loin (Trimmed to 1/8" Fat). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
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