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Food database and calorie counter Source: USDA

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 38
 
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.406g 2%
  Polyunsaturated Fat 0.048g  
  Monounsaturated Fat 0.442g  
Cholesterol 11mg 4%
Sodium 16mg 1%
Potassium 102mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 1.1g (26%) Protein, 6.54g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.1g
Carbs
0g
Protein
6.54g
There are 38 calories in 1 ounce of Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 lb 603

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
  view more results
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Recently Eaten By:

hernia
on 27 June 2014
Hollie54
on 19 June 2014
Beajaym62
on 27 May 2014
dano_123
on 25 March 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade) with these foods:
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