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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
 
Amount Per Serving
Calories from Fat 246
Calories 381
 
% Daily Values*
Total Fat 27.37g 42%
  Saturated Fat 11.907g 60%
  Polyunsaturated Fat 1.531g  
  Monounsaturated Fat 12.315g  
Cholesterol 148mg 49%
Sodium 117mg 5%
Potassium 536mg  
Total Carbohydrate 6.26g 2%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 25.34g  
 
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (65%)
 
Protein (28%)
Carbohydrates, 6.26g (7%) Fat, 27.37g (65%) Protein, 25.34g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
381
Fat
27.37g
Carbs
6.26g
Protein
25.34g
There are 381 calories in 6 ounces of Beef Tongue.
Calorie breakdown: 65% fat, 7% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 lb 1016

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results
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Recently Eaten By:

Ninka84
on 22 April 2014
pontik
on 23 April 2014
harribda
on 12 April 2014
LenorBanting
on 09 April 2014

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