| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
27.37g
35%
Saturated Fat
11.907g
60%
Trans Fat
-
Polyunsaturated Fat
1.531g
Monounsaturated Fat
12.315g
Cholesterol
148mg
49%
Sodium
117mg
5%
Total Carbohydrate
6.26g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.34g
Vitamin D
-
Calcium
10mg
1%
Iron
5.02mg
28%
Potassium
536mg
11%
Vitamin A
0mcg
0%
Vitamin C
5.3mg
6%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
381
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Fat
27.37g
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Carbs
6.26g
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Protein
25.34g
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| There are 381 calories in 6 ounces of Beef Tongue. |
| Calorie breakdown: 66% fat, 7% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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