Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
2.438g
12%
Trans Fat
0.252g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
3.031g
Cholesterol
40mg
13%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.79g
Vitamin D
-
Calcium
2mg
0%
Iron
0.78mg
4%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
85
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Fat
6.69g
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Carbs
0g
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Protein
5.79g
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There are 85 calories in 30 grams of Beef Tongue (Cooked, Simmered). |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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