| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.384g
Cholesterol
11mg
4%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.02g
Vitamin D
-
Calcium
1mg
0%
Iron
0.41mg
2%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.97g
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Carbs
0g
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Protein
4.02g
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| There are 26 calories in 14 grams of Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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