Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1982
% Daily Values*
Total Fat
70.62g
91%
Saturated Fat
25.161g
126%
Trans Fat
-
Polyunsaturated Fat
2.597g
Monounsaturated Fat
28.896g
Cholesterol
1002mg
334%
Sodium
410mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
313.57g
Vitamin D
-
Calcium
68mg
5%
Iron
26.2mg
146%
Potassium
2574mg
55%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
99%
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of RDI*
(1982 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1982
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Fat
70.62g
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Carbs
0g
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Protein
313.57g
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There are 1982 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted). |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
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