Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
17.88g
23%
Saturated Fat
7.214g
36%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
7.655g
Cholesterol
65mg
22%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.82g
Vitamin D
-
Calcium
25mg
2%
Iron
1.43mg
8%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
17.88g
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Carbs
0g
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Protein
19.82g
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There are 246 calories in 100 grams of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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