Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
383
% Daily Values*
Total Fat
20.07g
26%
Saturated Fat
8.029g
40%
Trans Fat
-
Polyunsaturated Fat
0.953g
Monounsaturated Fat
8.006g
Cholesterol
141mg
47%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
47.13g
Vitamin D
-
Calcium
14mg
1%
Iron
6.28mg
35%
Potassium
832mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(383 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
383
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Fat
20.07g
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Carbs
0g
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Protein
47.13g
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There are 383 calories in 8 ounces of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
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Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
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