Food database and calorie counter

Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

348

% Daily Values*

Total Fat

29.6g

38%

Saturated Fat

12.248g

61%

Trans Fat

Polyunsaturated Fat

1.028g

Monounsaturated Fat

12.894g

Cholesterol

72mg

24%

Sodium

54mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.88g

Vitamin D

Calcium

9mg

Iron

1.82mg

10%

Potassium

254mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

17%

of RDI*

(348 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (78%)

Protein (22%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

348

Fat

29.6g

Carbs

Protein

18.88g

There are 348 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted).

Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size	Calories
3 oz	348
100 g	409
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	1141
1 lb	1855

Related Types of Ribs:

Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
	view more ribs nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef
	view more beef nutritional info

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