| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
16.65g
21%
Saturated Fat
6.866g
34%
Trans Fat
-
Polyunsaturated Fat
0.601g
Monounsaturated Fat
7.178g
Cholesterol
41mg
14%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.11g
Vitamin D
-
Calcium
5mg
0%
Iron
0.96mg
5%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (80%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
16.65g
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Carbs
0g
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Protein
9.11g
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| There are 189 calories in 2 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 80% fat, 0% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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