Food database and calorie counter Source: USDA

Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 75
Calories 94
 
% Daily Values*
Total Fat 8.33g 13%
  Saturated Fat 3.433g 17%
  Polyunsaturated Fat 0.301g  
  Monounsaturated Fat 3.589g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Potassium 74mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
Fat, 8.33g (80%) Protein, 4.55g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
8.33g
Carbs
0g
Protein
4.55g
There are 94 calories in 1 ounce of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 333
1 lb 1510

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
  view more results
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Recently Eaten By:

purplkaret
on 21 October 2014
Elaine3470
on 23 October 2014
chasmash
on 15 October 2014
little_pioneer
on 14 October 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade) with these foods:
Welch's Sparkling Grape Soda
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