| Food database and calorie counter |
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
| Serving Size |
1 steak (yield from 1 raw steak weighing 321g) |
Amount Per Serving
Calories
681
% Daily Values*
Total Fat
44.1g
57%
Saturated Fat
17.366g
87%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
18.38g
Cholesterol
233mg
78%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
66.57g
Vitamin D
-
Calcium
54mg
4%
Iron
4.09mg
23%
Potassium
855mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(681 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
681
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Fat
44.1g
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Carbs
0g
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Protein
66.57g
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| There are 681 calories in 1 steak of Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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