Food database and calorie counter  
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
6.401g
32%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
6.628g
Cholesterol
40mg
13%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.22g
Vitamin D
-
Calcium
5mg
0%
Iron
0.97mg
5%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
15.47g
Carbs
0g
Protein
9.22g
There are 179 calories in 2 ounces of Beef Ribs (Large End, Trimmed to 1/8" Fat).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
100 g 316
1 lb 1433

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Backribs
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Lean Ground Beef
Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Beef Ribs (Large End, Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.