| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.328g
2%
Trans Fat
0.044g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.144g
Cholesterol
84mg
28%
Sodium
17mg
1%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.83g
Vitamin D
-
Calcium
1mg
0%
Iron
1.36mg
8%
Potassium
77mg
2%
Vitamin A
1704mcg
189%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.03g
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Carbs
1.14g
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Protein
5.83g
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| There are 38 calories in 22 grams of Beef Liver (Cooked, Pan-Fried). |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
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