| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
1.685g
8%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
1.894g
Cholesterol
29mg
10%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.02g
Vitamin D
-
Calcium
3mg
0%
Iron
1.05mg
6%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
4.44g
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Carbs
0g
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Protein
13.02g
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| There are 96 calories in 46 grams of Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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