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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 5
Calories 16
 
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.153g 1%
  Polyunsaturated Fat 0.142g  
  Monounsaturated Fat 0.04g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 63mg  
Total Carbohydrate 4.33g 1%
  Dietary Fiber 1.3g 5%
  Sugars -  
Protein 0.37g  
 
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
Carbohydrates, 4.33g (64%) Fat, 0.52g (28%) Protein, 0.37g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.52g
Carbs
4.33g
Protein
0.37g
There are 16 calories in 1 tablespoon of Allspice Ground.
Calorie breakdown: 28% fat, 64% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 5
1 tbsp 16
1 oz 75
100 g 263

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

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Recently Eaten By:

rholt78
on 17 June 2014
miamoon96
on 06 June 2014
CharmedP3
on 26 May 2014
YayaChan
on 06 May 2014

Recently Eaten With:

FatSecret members have recently eaten Allspice Ground with these foods:
Red Onions
Red or Cayenne Pepper
Garlic
Honey
Coffee


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