Food database and calorie counter Source: Member

Uncle Ben's

Natural Whole Grain Brown Rice

Nutrition Facts
Serving Size: 1 cup cooked (48g)
 
Amount Per Serving
Calories from Fat 15
Calories 180
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 100mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
1.5g
Carbs
36g
Protein
4g
There are 180 calories in a 1 cup cooked serving of Uncle Ben's Natural Whole Grain Brown Rice.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

Boil-in-Bag Whole Grain Brown Rice
Ready Rice - Brown, Red & Black Rice
Ready Rice - Brown Basmati
Whole Grain Brown Rice
Ready Rice - Natural Whole Grain Brown
Ready Whole Grain Medley - Quinoa & Brown Rice
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Related Rice from Uncle Ben's:

Garden Vegetable Rice (Cup)
Fast & Fancy Garden Vegetable Rice
Cheddar Broccoli Ready Rice
Ready Rice - Red Beans & Rice
Country Inn Rice Pilaf
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Other Types of Brown Rice:

Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
  view more rice nutritional info
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