Food database and calorie counter Source: Mobile User

Ultimate Grains

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 55mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 4%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Mar 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
5g
There are 100 calories in a 1 slice serving of Ultimate Grains 100% Whole Wheat Bread.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Related Bread from Ultimate Grains:

All Natural Whole Grain Country White
Whole Grain Bread

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

Alexander Flores
on 28 August 2015
booyah1998
on 04 June 2015
mlbren
on 07 May 2015
Lauren Sheridan
on 01 April 2015

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