Food database and calorie counter Source: Member

Trader Joe's

Raw Pecan Halves

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 190
Calories 210
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 11g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
21g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Trader Joe's Raw Pecan Halves.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Pecans from Trader Joe's:

California Premium Walnut Halves
Sweet & Spicy Pecans
Organic Raw Pecan Pieces
Roasted & Salted Pecan Halves
Unsalted Dry Toasted Pecan Pieces
Candied Pecans
  find more trader joe's pecans products

Related Nuts from Trader Joe's:

Chocolate Coconut Almonds
Sliced Honey Roasted Almonds
Dry Roasted & Salted Pistachios
Organic Dry Roasted & Unsalted Valencia Peanuts
Cinnamon Roasted Almonds
Cocoa Glazed Roasted Almonds
  find more trader joe's nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Almonds
Mixed Nuts
Walnuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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