Food database and calorie counter Source: Member

Trader Joe's

Golden Roasted Flaxseed with Whole Seeds

Nutrition Facts
Serving Size 2 tbsp (15g)
Amount Per Serving
Calories from Fat 60
Calories 90
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is from a fresh new package as of Nov 29, 2010
Information for this food was submitted to the FatSecret food database by member timpgh on 01 Sep 09, and last modified on 29 Nov 10 by member dragongirl8 .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 2 tbsp serving of Trader Joe's Golden Roasted Flaxseed with Whole Seeds.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

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Other Types of Seeds:

Dried Whole Sesame Seeds
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Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
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Recently Eaten By:

on 30 November 2015
on 30 November 2015
on 25 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Golden Roasted Flaxseed with Whole Seeds with these foods:
Silk Unsweetened Soymilk
Quick Oatmeal (1 or 3 Minutes)
Trader Joe's Organic Baby Spinach
Trader Joe's Unsweetened Vanilla Almond Milk
Milk (Nonfat)

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