Food database and calorie counter Source: Member

Trader Joe's

100% Whole Wheat Middle Eastern Flatbread

Nutrition Facts
Serving Size: 1 flatbread (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 16 May 13 03:57 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
23g
Protein
6g
There are 130 calories in a 1 flatbread serving of Trader Joe's 100% Whole Wheat Middle Eastern Flatbread.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Flatbread from Trader Joe's:

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  view more flatbread nutritional info

Other Types of Bread:

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Rye Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
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  view more bread nutritional info
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