Food database and calorie counter

Trader Joe's

100% Whole Wheat Middle Eastern Flatbread

Nutrition Facts

Serving Size

1 flatbread (56 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 13 03:57 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (13%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

23g

Protein

There are 130 calories in 1 flatbread (56 g) of Trader Joe's 100% Whole Wheat Middle Eastern Flatbread.

Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Flatbread from Trader Joe's:

Whole Wheat Lavash Bread (38g)
Wild Mushroom & Black Truffle Flatbread
Fresh Basil Pesto Flatbread Pizza
Shrimp & Garlic Flatbread
Tarte Au Brie Et Aux Tomates
Indian Style Flatbread
	find more trader joe's flatbread products

Related Bread from Trader Joe's:

Beer Bread Mix
Gluten Free Brioche Bread
Pumpkin Brioche Twist
Ciabatta
Cinnamon Sugar Toffee Trio
Artisan Everything Bagel
	find more trader joe's bread products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
	view more flatbread nutritional info

Other Types of Bread:

Dinner Rolls
Rye Bread
White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
	view more bread nutritional info

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