Food database and calorie counter Source: Member

Trader Joe's

Chicken Gyoza Potstickers

Nutrition Facts
Serving Size 7 potstickers (140g)
 
Amount Per Serving
Calories from Fat 40
Calories 200
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RandiSC on 27 May 08, and last modified on 09 Apr 13 by member frog15 .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (20%)
 
Protein (20%)
Carbohydrates, 30g (60%) Fat, 4.5g (20%) Protein, 10g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
4.5g
Carbs
30g
Protein
10g
There are 200 calories in a 7 potstickers serving of Trader Joe's Chicken Gyoza Potstickers.
Calorie breakdown: 20% fat, 60% carbs, 20% protein.

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Other Types of Dumplings:

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Recently Eaten By:

malloryjones
on 28 September 2014
Kirsten4
on 29 September 2014
natetrue
on 25 September 2014
Neurodroid
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Chicken Gyoza Potstickers with these foods:
Fried Tofu
Egg Salad
Chicken or Turkey Salad
White Rice
Trader Joe's Thai Red Curry Sauce


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