Food database and calorie counter Source: Member

Trader Joe's

Potato & Cheddar Pierogi

Nutrition Facts
Serving Size 5 pieces
 
Amount Per Serving
Calories from Fat 27
Calories 250
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 6mg 2%
Sodium 630mg 26%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member turbojenn on 07 Sep 08.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 46g (76%) Fat, 3g (11%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
3g
Carbs
46g
Protein
8g
There are 250 calories in a 5 pieces serving of Trader Joe's Potato & Cheddar Pierogi.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Other Types of Dumplings:

Plain Dumpling
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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Recently Eaten By:

mamajoann
on 25 May 2014
vannabanana22
on 16 January 2014
Believy
on 03 May 2013
fitchja
on 16 April 2013

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Potato & Cheddar Pierogi with these foods:
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