Food database and calorie counter  

Trader Joe's

Cauliflower Tot Casserole

Nutrition Facts
Serving Size 1 cup (141 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
560mg
24%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Nov 19 08:29 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
24g
Protein
7g
There are 270 calories in 1 cup (141 g) of Trader Joe's Cauliflower Tot Casserole.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Related Casseroles from Trader Joe's:

Butternut Squash & Creamed Spinach Gratin
Cheesy Spaghetti Squash Casserole
Chicken Chile Verde Casserole
Cauliflower Gratin

More Products from Trader Joe's:

All Natural Lean Beef Patty (90/10)
Chicken Breakfast Sausage (65g)
Chocolate Almond Protein Smoothie
Organic Lentil Vegetable Soup (425g)
Glazed Chocolate Donut Holes
  view all trader joe's products

Other Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
  view more casseroles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.