Food database and calorie counter Source: Member

Tanimura & Antle

Romaine Hearts

Nutrition Facts
Serving Size: 6 romaine leaves (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 20% Vitamin C 4%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
1g
There are 20 calories in a 6 romaine leaves serving of Tanimura & Antle Romaine Hearts.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Lettuce from Tanimura & Antle:

Red Romaine Lettuce
Hydroponic Butter Lettuce
Red Leaf Lettuce
Iceberg Lettuce
Endive
Sweet Gem Lettuce
  find more tanimura & antle lettuce products

Related Vegetables from Tanimura & Antle:

Radish
Leeks
Red Cabbage
Snow Peas
Sweet Yellow Onion
Sugar Peas
  find more tanimura & antle vegetables products

Other Types of Lettuce:

Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.