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Food database and calorie counter Source: Member

Tanimura & Antle

Green Leaf Lettuce

Nutrition Facts
Serving Size 1 1/2 cups chopped
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 40% Vitamin C 8%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 08 May 08.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in a 1 1/2 cups chopped serving of Tanimura & Antle Green Leaf Lettuce.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Lettuce from Tanimura & Antle:

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Boston Red & Green Lettuce
Endive
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Red Leaf Lettuce
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Other types of Lettuce:

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Mixed Salad Greens
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Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

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Recently eaten by:

sunmoon6689
on 11 May 2013
Lyon Lady
on 22 March 2013
slow_poke
on 04 February 2013
pkitzmiller
on 31 January 2013

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