Food database and calorie counter Source: Member

Tanimura & Antle

Green Leaf Lettuce

Nutrition Facts
Serving Size 1 1/2 cups chopped
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 40% Vitamin C 8%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 08 May 08.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in a 1 1/2 cups chopped serving of Tanimura & Antle Green Leaf Lettuce.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Lettuce from Tanimura & Antle:

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Boston Red & Green Lettuce
Endive
Iceberg Lettuce
Red Leaf Lettuce
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Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

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Spinach
Mushrooms
Onions
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Recently Eaten By:

debrafrederick
on 10 November 2014
jdrewroberts
on 30 May 2014
Sissynini13
on 21 May 2014
Upgirl2013
on 04 May 2014

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