Food database and calorie counter Source: Member

Tandoor Chef

Vegetable Samosa

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 17 May 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
Carbohydrates, 21g (44%) Fat, 10g (47%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
10g
Carbs
21g
Protein
4g
There are 190 calories in a 1 piece serving of Tandoor Chef Vegetable Samosa.
Calorie breakdown: 47% fat, 44% carbs, 9% protein.

Related Samosas from Tandoor Chef:

Palak Paneer Samosa
Tandoori Chicken Samosa

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Lamb Vindaloo
Chicken Tikka Masala w/Rice
  view all tandoor chef products

Other Types of Samosas:

Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
Deep Vegetable Samosa
  view more samosas nutritional info
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Recently Eaten By:

theunionjackgb
on 26 September 2014
Nancy Greenwald Alvarez
on 16 September 2014
shamico
on 04 September 2014
malloryjones
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Tandoor Chef Vegetable Samosa with these foods:
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