Food database and calorie counter

Tandoor Chef

Palak Paneer Samosa

Nutrition Facts

Serving Size

2 pieces (54 g)

Amount Per Serving

Calories

176

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

6mg

Sodium

360mg

16%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 13 06:00 PM

Source: FatSecret Platform API

of RDI*

(176 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (61%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

176

Fat

12g

Carbs

15g

Protein

There are 176 calories in 2 pieces (54 g) of Tandoor Chef Palak Paneer Samosa.

Calorie breakdown: 61% fat, 34% carbs, 5% protein.

Related Samosas from Tandoor Chef:

Tandoori Chicken Samosa
Vegetable Samosa

More Products from Tandoor Chef:

Manchurian Dumplings
Chicken Tikka Masala w/Rice
Mutter Paneer
Tandoori Naan
Kofta Curry
	view all tandoor chef products

Other Types of Samosas:

Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Deep Vegetable Samosa
Trader Joe's Vegetable Samosas
Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
	view more samosas nutritional info

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