Food database and calorie counter Source: Mobile User

Tandoor Chef

Palak Paneer Samosa

Nutrition Facts
Serving Size: 2 pieces (54g)
 
Amount Per Serving
Calories from Fat 108
Calories 176
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 360mg 15%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 18% Vitamin C 7%
Calcium 2% Iron 5%
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Nov 13.

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9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
176
Fat
12g
Carbs
15g
Protein
2g
There are 176 calories in a 2 pieces serving of Tandoor Chef Palak Paneer Samosa.
Calorie breakdown: 61% fat, 34% carbs, 5% protein.

Related Samosas from Tandoor Chef:

Tandoori Chicken Samosa
Vegetable Samosa

More Products from Tandoor Chef:

Paneer Tikka Masala
Tandoori Naan
Chicken Tandoori with Spinach
Mutter Paneer
Chicken Tikka Masala with Cumin-Infused Basmati Rice
  view all tandoor chef products

Other Types of Samosas:

Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
Deep Vegetable Samosa
  view more samosas nutritional info
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