Food database and calorie counter Source: Mobile User

Tandoor Chef

Chicken Tikka Masala w/Rice

Nutrition Facts
Serving Size: 1 tray (255g)
 
Amount Per Serving
Calories from Fat 130
Calories 400
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 710mg 30%
Total Carbohydrate 50g 17%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 16g  
 
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Feb 13.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
14g
Carbs
50g
Protein
16g
There are 400 calories in a 1 tray serving of Tandoor Chef Chicken Tikka Masala w/Rice.
Calorie breakdown: 32% fat, 51% carbs, 16% protein.

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